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Amateur to Athlete

Fun2BeFit Amateur to Athlete Free Download

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Amateur to Athlete FREE Download – Six weeks to your first 5k!

 

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Description

Amateur to Athlete – Six weeks to your first 5k!

Follow my tried and true 6-week plan to get in shape for your first 5k race! This guide helps you plan your training to optimize for speed, strength, consistency and distance – and of course, rest and recovery days.

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