Use this plan to learn and implement 10 healthy habits in only 10 days.
Every day you will learn a new healthy habit to add to your daily routine. The challenge is that every day you will add a new challenge. Day 1 will only be Day 1’s challenge. Day 2 will be Day 1 + Day 2. Day 3 will be Day 1, Day 2, and Day 3. I think you get the idea. By Day 10 you will have incorporated 10 new healthy habits to boost your energy and have you feeling GREAT!
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